Prenatal yoga classes in south bangalore
May 16, 2013 A typical prenatal yoga class may involve: Postures: While standing, sitting or lying on the ground, youll gently move your body into different positions aimed at developing your strength, flexibility and balance. Props such as blankets, cushions and beltsPrenatal Yoga Classes in Bangalore: All, Any expectant mums and looking for prenatal yoga in Bangalore? ? For best prenatal classes, you may visit Bhaswati Seal. She is based near Marathahalli in Bangalore and is absolutely helpful. She takes only 4 students in a class and provides personal attention to each student (classes once a week). Apart from yoga sessions she prenatal yoga classes in south bangalore
Prenatal classes include a plethora of activities including information on child birth, massage skills, breathing techniques, breastfeeding workshops. These classes let you acquire skills and confidence needed to make birth a positive experience. The most recommended prenatal classes in Bengaluru include FabMoms, MaaServe, Active You.